April 19th, 2020. "Corn Rain ", the 6th small Spring season arrives

    In 2020, the season of "Corn Rain" arrives on April 19th 10:45pm China time zone (+8). That is 10:45am Eastern Time (-5) on April 19th.

    Celestial longitude: 30 degree. For most of the seasonal information please read this article. 

April 4th, 2020. "Clear and Bright", the 5th small Spring season arrives

    In 2020, the season of "Clear and Bright" arrives on April 4th 3:38 pm China time zone (+8). That is 3:38 am Eastern Time (-5) on April 4th.

      Celestial longitude: 15 degree. For most of the seasonal information please read this article.

March 20th, 2020. "Spring equinox ", the 4th small Spring season arrives

    In 2020, the season of "Spring equinox" arrives on March 20th at 11:49 am China time zone (+8). That is 11:49 pm Eastern Time (-5 with daylight saving) on March 19th.

    Celestial longitude: 0 degree. For most of the seasonal information please read this article. 

    Also here are couple old articles may help you to view the current viral-panic a little differently:
    
    How over-thinking can make you sick

    Regarding the 7 emotions being pathogenic factors according to "Huang Di Nei Jing"

March 5th, 2020. "Insects awaken", the 3rd small Spring season arrives

     In 2020, the season of "Insects awaken" arrives on March 5th 10:56 am China time zone (+8). That is 9:56 pm Eastern Time (-5) on March 4th.

    Celestial longitude: 345 degree. For most of the seasonal information please read this article. 

February 19th, 2020. "rain water", the 2nd small Spring season arrives

    In 2020, the season of "Rain Water" arrives on February 19th 12:56 pm (noon)China time zone (+8). That is 11:56 pm Eastern Time (-5) on February 18th.

    Celestial longitude: 330 degree. For most of the seasonal information please read this article. 

February 4th, 2020. "spring commences", the 1st small Spring season arrives

    In 2020, the season of "Spring Commences" arrives on February 4th 5:03 pm China time zone (+8). That is 4:03 am Eastern Time (-5) on February 4th.

    Celestial longitude: 315 degree. For most of the seasonal information please read this article. 

    For general spring health tips, please read this article.

January 20th, 2020, "Severe Cold", the 6th small Winter season,last small season of the year, arrives

    In 2020, the season of "Severe Cold" arrives on January 20th 10:54pm China time zone (+8). That is 9:54am Eastern Time (-5) on January 20th.


    Celestial longitude: 300 degree. For most of the seasonal information please read this article.